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Programs

Choose Your Program

Everybody is different.  We all have different needs, goals and desires. Choose the path that is right for you and I will craft a programme that works around your lifestyle.

To start your program:

1. Select a program on the table below
2. Purchase your program via secure paypal service
3. We will be in touch the same day and your transformation begins!

28 DAY SHRED

SHRED FAT, LOSE INCHES & GAIN CONFIDENCE

28 Day Meal Plan

Home workouts suitable for all abilities

weeks of workouts to get you beach ready

Weekly schedule to keep you on track

Facebook support group

An App to track your progress

Full Exercise Videos

Home Ab workouts

£14.99

8 WEEK BIKINI BODY

 BURN FAT, GET TONED & GAIN CONFIDENCE

8 weeks of workouts to get you beach ready

Meal plans

Facebook support group

An App to tack your progress

Core & Glute home workouts

Supplements guide

Weekly schedule to keep you on track

Full Exercise Videos

 

 

£24.99

12 WEEK MUSCLE

BUILD MUSCLE, SIZE & STRENGTH

12 weeks of workouts to build muscle/strength

Weekly schedule to keep you on track

Facebook support group

An App to track your progress

Meal Plans

Calorie Guide

Supplement Guide

Full Exercise Videos

 

 

 

£34.99

8 WEEK beach body

SHRED BODY FAT, BUILD MUSCLE & GET LEAN

8 weeks of workouts to get you beach ready

Weekly schedule to keep you on track

Facebook support group

An App to track your progress

Meal Plans

Calorie Guide

Supplement Guide

Full Exercise Videos

Home Ab workouts

 

 

£24.99

21 DAY RAPID

WEIGHT LOSS

LOSE WEIGHT FAST

21 Day Meal Plan

Home workouts suitable for all abilities

Weekly schedule to keep you on track

Facebook support group

An App to track your progress

Full Exercise Videos

Home Ab workouts

£14.99