Online Personal Training

What’s included?

Online Personal Training
N

Progressive workout plans designed specifically to reflect your personal goals

N

Personalised nutrition plan that is both flexible and without food restrictions

N

Weekly reviews to ensure you remain on track for the next 7 days

N

Monthly body composition review (measurements, before/after pictures)

N

Wellman Nutrition Macro Friendly recipe book

N

Guide to Nutrition Manual

N

‘How to Count Calories’ Manual

Choose Your Program

Everybody is different.  We all have different needs, goals and desires. Choose the path that is right for you and I will craft a programme that works around your lifestyle.

To start your program:

1. Select a program on the table below

2. Purchase your program via secure paypal service

3. We will be in touch the same day and your transformation begins!

1 Month

£99
  • Personalised nutrition plan
  • Bespoke training programme
  • Recipe books
  • Weekly progress updates

6 Month

£576
  • Buy 6 months and get 1 month free (7 months in total)
  • Initial Skype call to discuss goals and objectives
  • Personalised nutrition plan
  • Bespoke training programme
  • Supplementation recommendations
  • Recipe books
  • Unlimited support
  • Weekly progress updates
  • Monthly review
  • Programme modifications

What you can expect when working with Wellman Fitness

N

Obtain the knowledge and tools to maintain your ideal body for a lifetime.

N

Email, Phone and In-Person support and coaching. NO ‘cookie cutter’ meal plans. Your coaching is designed specifically for you, your body and your goals.

N

NO ‘off limit’ foods.

N

Monthly measurements including before and after photos.

N

Scientifically supported nutrition and training protocols.

N

Recipe book with nearly 200 macro friendly and tasty meals/snacks.

N

Wellman Fitness will ensure your plan is enjoyable, achievable, sustainable and more importantly, achieve the results you want.