Testimonials

Tom’s an intuitive and sensitive Personal Trainer… He listens and he’s interested in you and your goals

Claire, 31

So supportive with my training & nutrition

I decided I needed to try something to once and for all get fit and lose weight. I have tried every diet known with no results! I decided to give personal training ago , I have now worked with Tom for 9 weeks and lost over a stone and 10 percent of my body fat…

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I decided I needed to try something to once and for all get fit and lose weight. I have tried every diet known with no results!

I decided to give personal training ago, I have now worked with Tom for 9 weeks and lost over a stone and 10 percent of my body fat. I do workouts with Tom that I never thought I’d be able to do.

Tom is so supportive with my training and nutrition. I would highly recommend Tom Wellman if you are thinking about losing weight and getting fit.

Its the best thing I’ve done and I’m loving the new me and with Toms help I know I’ve got more of this to come.

Brian, 52

I’m astounded by the results I’ve achieved

Tom Wellman is an honest, sensitive, respectful and considerate coach. I know he has many clients but I always feel like I have his complete attention and focus. He is accessible and flexible, but he will challenge you to push yourself and do better and you will, as long as you want to of course…

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You’re probably reading this because choosing a personal trainer is a daunting and difficult thing to do. Like you I read these testimonials. At the age of 52, tired, lethargic and weighing approximately 14 stone I was ready for a life change and knew I needed professional help.

To be honest it wasn’t any of the testimonials here that convinced me that Tom Wellman was the coach for me either; although I’ve now met most of these people at the gym and they are real people with their own successful achievements; it was Tom’s own honest story that convinced me he would understand mine.

I tentatively arranged a consultation. One of the most important things I have ever given myself was that consultation. Tom met me and reassured me from the outset. I found the gym daunting at first but we spoke in a private room, which was good. I was worried he would be like an Army drill-sergeant and I would hate it, but that couldn’t be further from the truth.

Tom Wellman is an honest, sensitive, respectful and considerate coach. I know he has many clients but I always feel like I have his complete attention and focus. He is accessible and flexible, but he will challenge you to push yourself and do better and you will, as long as you want to of course. He hasn’t judged me, I have never felt that he was disappointed in me or been led to feel disappointed in myself after a session; I always leave with a sense of achievement and feeling happy! Tom is encouraging, enabling and will empower that bit of you that brought you to this website.

Eating the right foods in the right quantities and at the right time can be really challenging but Tom has helped me balance all of those things; his knowledge and advice on nutrition and fat loss is excellent. I never feel hungry and I eat more quality food than ever before, I sleep fabulously and wake up energised every day; I’ve never felt fitter in my life!

I hope you agree the photographs speak for themselves. In 5 months I have lost 10% body fat and increased my lean body mass by 8lb. I am astounded by the results I’ve achieved; I’ve surpassed my own expectation and I’m motivated to achieve new goals now.

The consultation is free; book it now and best wishes, you won’t regret it, Brian.

Anna

I can’t recommend Tom enough

This sounds so clichéd but Tom really helped me make a lifestyle change with my outlook on food choices, health and exercise. 2 years on and I am still having my weekly session and can genuinely say that I enjoy it every week, though my legs might disagree on leg day… 

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I started with Tom a little over 2 years ago and I can honestly say that it was one of the best decisions I have made. I had got into a bit of a rut exercise wise and had put on weight that I wasn’t happy with. I wanted to make a change and thought I needed a bit of a kick start; that’s exactly what Tom did!

Though I was a little nervous at first (I wasn’t sure what to expect and gyms can be a bit intimidating…) Tom put me at ease straight away. Every week I was making progress and being encouraged and supported along the way.

This sounds so clichéd but Tom really helped me make a lifestyle change with my outlook on food choices, health and exercise. 2 years on and I am still having my weekly session and can genuinely say that I enjoy it every week, though my legs might disagree on leg day…

Sessions are catered to your fitness and ability and every time, you feel like you have had a real workout. You are kept on track by weekly weigh ins and lean body mass tracking and will be introduced to myfitnesspal where you can control your macros.
So if you are uncertain on whether you would benefit from a personal trainer or who you should go to, I can’t recommend Tom enough.

Jeanette

Gained so much more confidence

Since having Tom as my personal trainer I have gained so much more confidence and self motivation, fat loss and a lot more strength… On top of being able to maintain a healthy diet due to the great food advice he has given me, even being able to have a little treat…

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I Joined Tom’s personal training in September with low self esteem, not much confidence and feeling quite over weight, I then completed the 12 week challenge and I can honestly say I’ve never felt better.

Since having Tom as my personal trainer I have gained so much more confidence and self motivation, fat loss and a lot more strength…

On top of being able to maintain a healthy diet due to the great food advice he has given me, even being able to have a little treat…

Tom has motivated me so much I have kept up my regime! Would recommend Tom Wellman to anyone for his professionalism through my training…

I always felt dieting and exercise was a chore… but with this it’s been enjoyable through it all! I now feel ready to change my wardrobe and wear the clothes I want.

Gemma, 21

My fitness has improved dramatically

My fitness has improved dramatically since starting training I have tried to loose weight on my own and never got the results that I have achieved in just weeks with Tom he has taught me so much about nutrition and exercise making loosing weight and toning up less daunting…

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 At the beginning of the training with Tom I Lost 4% body fat and a dress size in the 1st 21 days this was down to the detox programme he had set up for me which gets your body rid of all the toxins and stubborn fat so its easier to loose weight.

The eating programme he gave me was realistic and easy to understand because its all about eating fresh foods. This has helped improve my energy levels and lowered my metabolic age from 35 to 21 in just 8 weeks.

The training sessions are always varied targeting different areas and trying new exercises and heavier weights so am always being challenged to work harder each time.

My fitness has improved dramatically since starting training I have tried to loose weight on my own and never got the results that I have achieved in just weeks with Tom he has taught me so much about nutrition and exercise making loosing weight and toning up less daunting.

It makes a huge difference having someone motivate you and push you to work harder and not give up. I now actually enjoy exercise and would recommend personal training to everyone because I have gained so much more confidence and I can see now that the body I want to have isn’t impossible to get I have already lost 4 inches round my stomach, 2 inches round my chest and inches off my thighs and arms and 12% body fat in total in just 8 weeks.

Helena, 27

Extremely motivational and fun

The 6 week training program with Tom was really fantastic and I would definitely recommend it.  I lost 5% body fat and increased my lean mass to 91%.  The sessions were hard but enjoyable.  Tom mixed it up so I never did the same work out.  I can notice the difference with defined abs and toned arms and bum!

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I completed a 6 week training program with Tom. It was really fantastic and I would definitely recommend it.

I lost 5% body fat and increased my lean mass to 91%. The sessions were hard but enjoyable. Tom mixed it up so I never did the same work out.

I can definitely notice the difference with defined abs and toned arms and bum!

Lots of friends and family have commented on my shape and how it has changed and toned up.

Tom provided me with a home work out that is really great. I also learned lots about a healthy diet to go along with the exercise. Extremely motivational and fun personal trainer.

Thanks Tom. See you soon for sure 🙂 Helena.

Tom Wellman is a truly inspirational individual and a first class Personal Trainer; you will never make a better decision than starting to work with him.

18 months ago I contacted Tom Wellman out of desperation and a need to change my life. I was significantly overweight, depressed, suffering from poor posture and a slipped disc, in constant pain and living a life of sofas, TV and ready meals. I was 43 years old and felt about 61 and knew I could not let things continue.

Despite a lifelong terror of exercise and gyms I took the plunge and an 18 month journey of discovery followed that has changed my life beyond my wildest dreams. The weight fell off, my physique transformed, my energy soared. People told me I looked 10 years younger. The pains left me, my back has never been better, neither has my enjoyment and enthusiasm for life. I feel reborn.

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18 months ago I contacted Tom Wellman out of desperation and a need to change my life. I was significantly overweight, depressed, suffering from poor posture and a slipped disc, in constant pain and living a life of sofas, TV and ready meals. I was 43 years old and felt about 61 and knew I could not let things continue.

Despite a lifelong terror of exercise and gyms I took the plunge and an 18 month journey of discovery followed that has changed my life beyond my wildest dreams. The weight fell off, my physique transformed, my energy soared. People told me I looked 10 years younger. The pains left me, my back has never been better, neither has my enjoyment and enthusiasm for life. I feel reborn.

Tom made this happen simply by applying his unique style of training…he knows exactly what he is doing, but is able to apply this to each individual client in a way that makes them realize they ARE important and DO deserve better. His skill, patience, personal modesty, support and the sheer enjoyment he obviously feels training with his clients makes you feel that he is on that journey with you, not standing there watching from the sidelines. In a way he is, as he has risen to his own challenges in life and fully understands where his clients are…he has been there himself and hasn’t forgotten it.

Tom Wellman is a truly inspirational individual and a first class Personal Trainer; you will never make a better decision than starting to work with him.

It says a lot for Tom that in the 18 months since I started working with him, I have gone from that fat, depressed middle-aged man to being a Personal Trainer in my own right. It is now my great privilege to be working alongside him as a fellow PT…and I am STILL his client!

Don’t hesitate…contact Tom, realise your true potential and discover something amazing. Why wouldn’t you?

Glyn, 41

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