3 Month Online Personal Training



What’s included?

  • Initial Skype call to discuss goals and objectives
  • Personalised nutrition plan
  • Bespoke training programme
  • Recipe books
  • Email correspondence for questions and analysis
  • Weekly progress updates
  • Monthly review
  • Programme modifications

What you can expect when working with Wellman Fitness

  • Obtain the knowledge and tools to maintain your ideal body for a lifetime.
  • Email, Phone and In-Person support and coaching. NO ‘cookie cutter’ meal plans. Your coaching is designed specifically for you, your body and your goals.
  • NO ‘off limit’ foods.
  • Monthly measurements including before and after photos.
  • Scientifically supported nutrition and training protocols.
  • Recipe book with nearly 200 macro friendly and tasty meals/snacks.
  • Wellman Fitness will ensure your plan is enjoyable, achievable, sustainable and more importantly, achieve the results you want.


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